Busting health myths!

I’ve believed wrong for so long… so thankful for the education presented in an easy, fun, & APPLICABLE way! Love that y’all are both highly educated in health care and have had to do research to unearth all these myths too and your willingness to share so much help for free! I feel so blessed to have found y’all. Thank you❤️
Carbs aren’t bad and neither is soy! Woohoo!