Welcome to the Power On Plants Podcast, with Jarrod & Anita Roussel! As a Certified Physician Assistant and Nurse with over 47 years of combined medical experience and nutritional training, this plant-based power couple is on a mission to help busy kingdom-minded women regain your energy and feel great each day so you can fully live your calling.
Wishing you could find a plant-based natural health podcast that would motivate and educate you without any of the Woo Woo? Then you're in the right place! Learn the secrets to lasting health and wellness by discovering the quick, easy, and absolutely delicious way to regularly enjoy the most nutrient dense foods on the planet, whole plant foods, so you can beat inflammation and fatigue, and have a body that regularly feels fantastic, energized to fully experience each and every day!
Whether you're switching to a healthy vegan lifestyle, just getting started as a plant based beginner, or wanting to know how to actually enjoy eating more fruits and vegetables, this nutrition podcast is for you. We specialize in plant-based gluten free living, too!
It's time to leave miserable habits like portion control, calorie counting, and deprivation behind, because they're miserable and don't bring lasting weight loss or true health.
Dive into the science and learn the lasting, research backed way to increase your productivity and create the energy filled life you'll love without ever having to go on a diet! Gain the proven real life secrets, tips, and strategies for healthy cooking, oil free meal prep, meal planning, easy plant-based recipes, dining out, saving time, saving money, healthy travel, and successfully adopting a whole food plant based diet in the way that’s realistic with your busy schedule, so you can discover how to confidently live the vibrant life you'll love every single day.
Covering topics such as women's health, lasting weight loss, natural healing, joint pain, heart disease, cancer, type 2 diabetes, arthritis, autoimmune disease, inflammation, low energy, high blood pressure, digestive disorders, gut health, chronic fatigue, and high cholesterol, each episode is jam-packed with simple takeaways to help you prevent and even reverse disease naturally so you can fully live your mission and see your goals and dreams become reality.
If you’re ready to leave overwhelm, exhaustion, and health struggles behind for good, so you can feel amazing each day and thrive, welcome to The Power On Plants Podcast! Tune in every Monday for new episodes.