Ep #55 - How To Get Your Protein On A Plant Based Diet
You are bombarded daily by advertisements for protein.! You see them on TV, hear them on the radio, read them in magazines...and the list goes on, and on, and on....
They're selling it everywhere.
But what is the truth behind all of the protein hype, and how can you make sense of it all?
And...what kind should you be taking?
Today, we'll cut through all the noise and share the well-documented truth that we wish we had known long before we did!
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