You’re called to build, lead, and create… yet your body keeps slowing you down with low energy, inflammation, poor focus, and fatigue. Welcome to the natural way to steward your body well for maximum Kingdom impact. You'll learn the way to naturally increase energy, sharpen your mind, and finally break free from the symptoms blocking your productivity.
In this transformational episode of the Power On Plants Podcast (Top 1% plant-powered performance for Christian leaders and entrepreneurs), Jarrod and Anita Roussel sit down with Cyd Notter, author of The Plan A Diet, to uncover how God’s original healthy food supports unstoppable daily energy, crystal-clear thinking, healthy weight balance, and the kind of mental sharpness you need to thrive.
This is the exact strategy purpose-driven leaders are using to:
✔ increase energy naturally
✔ reverse inflammation
✔ break addictive food cravings
✔ improve mental clarity
✔ stabilize mood and focus
✔ boost productivity without burnout
✔ heal naturally through whole food plant-based eating the simple, enjoyable way
You’ll discover how eating God’s way activates both biblical wisdom and science-backed nutrition to support your mind, body, hormones, metabolism, and mission.
No dieting.
No deprivation.
No overwhelm.
Just simple, exciting WFPB meals and real-life rhythms that let you thrive even with a full schedule.
Inside this episode, you’ll learn how to:
• understand why so many high performers feel foggy and fatigued
• fuel your brain for razor sharp clarity using whole plant foods
• naturally increase energy and reduce inflammation
• break emotional eating, cravings, and addictive patterns
• choose foods that enhance spiritual focus and productivity
• use your “big why” to create lasting lifestyle change
• eat in the way that actually tastes amazing and restores your body
• align your health choices with Scripture and God’s original design for maximum productivity
If you’ve felt blocked, slowed down, or held back by your health… the real answers are inside. Your calling requires clarity. Your mission requires energy. Your people need the FULLY alive version of you.
God designed your body to heal, renew, and operate with excellence, and this episode gives you the simple path to start reclaiming strength today.
Your mission matters. Your health is KEY to completing your assignment. Press play now, because the moment you fuel your body God’s way is the moment your calling becomes unstoppable! This is your turning point!
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You’re a purpose-driven Christian who loves Jesus and carries a big calling… but not feeling well keeps stealing your days.
The brain fog blurs your best ideas. The stubborn weight and symptoms make you wonder how long you can keep pushing. The growing list of diagnoses is exhausting! And you know it can’t just be your “age” or “bad genes.”
Friend, we see you. God did not design you to live worn down. He created your body to heal, your mind to be clear, and your spirit to thrive. 🌿
Welcome to Power On Plants with Jarrod and Anita Roussel. We are a husband and wife healthcare team with nearly five decades of experience. We help purpose-driven believers enjoy a whole food plant based lifestyle that actually fits real life, tastes amazing, and supports the healing your body was designed to do.
Here you’ll learn how to:
✔️ Regain energy naturally and lift brain fog
✔️ Support healthy weight loss without dieting
✔️ Create simple plant based meals and meal prep ideas that save time
✔️ Discover faith based nutrition rooted in Scripture and reliable science
🎙️ Tune into the Power On Plants Podcast, where 360+ encouraging episodes are waiting for you.
Inside, you’ll find:
• Delicious whole food plant based strategies that last
• Faith centered encouragement to quiet fear and build hope
• Real world help for lowering blood pressure, cholesterol, and blood sugar naturally
• Root cause guidance for autoimmune struggles, joint pain, digestion, fatigue, and
everyday symptoms that drain productivity
✨ Picture this: You wake up rested. Your mind feels clear. Your clothes fit comfortably. You lead with confidence. You have the steady energy to grow your business, love your family well, and expand your Kingdom impact.
That is the path we walk here, one enjoyable meal and encouraging step at a time. Let’s begin your comeback today!