Episodes

385: How to Silence Food Noise Naturally for Lasting Food Freedom
March 17, 2026

385: How to Silence Food Noise Naturally for Lasting Food Freedom

You finished dinner, but your mind is already on the next meal. Most have lived with that so long they think it's just who they are. It's not. After nearly five decades in healthcare, Jarrod and Anita know exactly why it's ha...

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384: How to Feel Full, Satisfied, and Activate Your Own GLP-1 Response With Every Meal
March 10, 2026

384: How to Feel Full, Satisfied, and Activate Your Own GLP-1 Respons…

A successful entrepreneur recently told us, "I just need to get my eating under control." After nearly five decades in healthcare, we know exactly where that belief comes from. And we know it is a lie straight from the enemy. You have been set up. The foods you were trusting to fuel your calling ha…

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383: The Anti-Aging Secrets God Planted in Food
March 3, 2026

383: The Anti-Aging Secrets God Planted in Food

What if the foods on your plate could actually reverse your aging at the cellular level? Not just slow it down, but reverse it. You have been quietly Googling your symptoms, pushing through anyway, and wondering why nobody se...

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382: Your Meds Are "Working" But You're Still Sick
Feb. 24, 2026

382: Your Meds Are "Working" But You're Still Sick

In this episode, Jarrod and Anita pull back the curtain on one of the most dangerous lies in modern medicine: that controlled numbers on a piece of paper equal actual health. If you're on medications for blood pressure, chole...

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381: Daniel's 10X Productivity Secret (It's Not Fasting)
Feb. 17, 2026

381: Daniel's 10X Productivity Secret (It's Not Fasting)

Daniel outperformed every leader in Babylon by 10 times. Mental clarity. Physical stamina. Zero brain fog. All in 10 days. His secret? Premium fuel that most leaders avoid because of one word our enemy loves to weaponize: "fa...

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380: The 3 Plant-Based Lies Keeping Christian Leaders Stuck in Exhaustion
Feb. 10, 2026

380: The 3 Plant-Based Lies Keeping Christian Leaders Stuck in Exhaus…

You're exhausted, brain-fogged, and operating at half capacity despite your best efforts. It's completely exhausting watching so many of your dreams collect dust while chronic inflammation keeps stealing your energy, productivity, and the kind of Kingdom impact you know you could be having. Behind …

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379: "What Do I Do?" The One Answer That Reverses Disease (Without Meds or Diets)
Feb. 3, 2026

379: "What Do I Do?" The One Answer That Reverses Disease (Without Me…

Your vision is crystal clear and your strategies are solid. You know exactly what to do to reach your goals, but your body will not cooperate... Ring. Ring. "My blood pressure keeps climbing. What do I do?" "I'm pre-diabetic....

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378: The 7 Strategies that End Meal Decision Fatigue For Good (Stop Wasting Your Revenue Generating Hours)
Jan. 27, 2026

378: The 7 Strategies that End Meal Decision Fatigue For Good (Stop W…

Staring into your fridge on repeat trying to figure out what to eat just cost you a high-value client. The mental energy you're wasting on food decisions is the same brain power you need to 10x your productivity, close deals,...

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377: What's Actually in Our Cart: The 13 Disease-Reversing Foods We Buy Every Week
Jan. 20, 2026

377: What's Actually in Our Cart: The 13 Disease-Reversing Foods We B…

Jarrod had no idea this was coming. I pulled him into a lightning round: 13 foods that are in our grocery cart on repeat, power fueling our bodies, and consistently costing us less than what we used to spend eating the old way. Cruciferous vegetables that fight cancer. Beans that reverse other “chr…

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376: If This Were a Pill, It Would Be Malpractice Not to Offer It
Jan. 13, 2026

376: If This Were a Pill, It Would Be Malpractice Not to Offer It

Your healthcare provider runs the tests, orders the meds, and sends you home to "manage" your condition. Meanwhile, there's something backed by reliable research that could potentially reverse it. Something simple, and nobody told you. But WHY? Not because it doesn't work. This has reversed cancers…

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375: Your Body Is Holding You Back: Here's How to Fix It in 2026
Jan. 5, 2026

375: Your Body Is Holding You Back: Here's How to Fix It in 2026

Another January. Another promise to yourself that this is the year you finally get healthy. But deep down, you're already wondering if this time will be any different. Because you've tried. You really have. You know the Girl ...

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374: Chris Wark’s “Overdose on Nutrition” Whole Food Plant-Based Strategy (Stage 3 Cancer at 26…Healed)
Dec. 30, 2025

374: Chris Wark’s “Overdose on Nutrition” Whole Food Plant-Based Stra…

At 26 years old, Chris Wark woke up from a colonoscopy and heard words no purpose-driven Christian expects to hear: “You have stage 3 colon cancer.” What happened next is the part that will stop you. After surgery, he was tol...

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373: The 5-Step WFPB Beginner's Guide for Maximum Health This Year
Dec. 23, 2025

373: The 5-Step WFPB Beginner's Guide for Maximum Health This Year

If your body keeps slowing your calling, this episode is your Blueprint to optimize your health + 10x your productivity this year. You don’t need more discipline to reach your health goals. You need the whole food plant-based...

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372: Inflammation Isn’t a Willpower Problem. It’s a Strategy Gap.
Dec. 16, 2025

372: Inflammation Isn’t a Willpower Problem. It’s a Strategy Gap.

Lack of willpower is not why inflammation keeps coming back. You are disciplined where it counts. You lead teams. Build vision. Carry spiritual responsibility. You do hard things without blinking. So when inflammation, fatigue, joint pain, or rising labs keep resurfacing, it creates a deeper frustr…

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371: God Wants You Well: Leaders Can't Scale When Their Body Fails (Part 2)
Dec. 9, 2025

371: God Wants You Well: Leaders Can't Scale When Their Body Fails (P…

If your ENERGY is capped, your IMPACT is capped… and you know it. Part 2 of our conversation with Terri Edwards is your roadmap to unlocking the health, clarity, and stamina you need to fully execute your God-given assignment without dieting, deprivation, or complicated routines. Because here’s the…

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370: God Wants You Well: Leaders Can't Scale When Their Body Fails (Part 1)
Dec. 2, 2025

370: God Wants You Well: Leaders Can't Scale When Their Body Fails (P…

What if that quiet thought in the back of your mind is true: “Maybe I’m not doomed to feel this way for the rest of my life!” In today’s episode, Jarrod and Anita sit down with Terry Edwards of Eat Plant Based , an amazing Ch...

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369: The Lie That Keeps Leaders Sick: “You Just Need More Discipline.”
Nov. 25, 2025

369: The Lie That Keeps Leaders Sick: “You Just Need More Discipline.”

Leaders are not falling short in their health because of willpower. They are falling short because the old approach was never designed to last. Many purpose driven men and women have been taught to believe that feeling good a...

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368: God's Original Healthy Food Unlocks Your Full Potential
Nov. 18, 2025

368: God's Original Healthy Food Unlocks Your Full Potential

You’re called to build, lead, and create… yet your body keeps slowing you down with low energy, inflammation, poor focus, and fatigue. Welcome to the natural way to steward your body well for maximum Kingdom impact. You'll le...

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367: God Gave You the Business Vision - Time to Repair the Vessel
Nov. 11, 2025

367: God Gave You the Business Vision - Time to Repair the Vessel

You’ve built a business that changes lives, but what if the one thing holding back your next level isn’t strategy, it’s your stamina? The vision God gave you can’t scale through a body that’s running on low power. Years befor...

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366: The Leader's Advantage: 5 Plant-Based Strategies for Peak Health in Less Time
Nov. 4, 2025

366: The Leader's Advantage: 5 Plant-Based Strategies for Peak Health…

Your strategies are solid. Your systems are proven. But like most high-performing leaders, there's one critical asset you haven't fully optimized - and it's costing you hours of peak performance every day. That asset? The very fuel that powers million-dollar decisions and maintains razor-sharp focu…

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365: No Cheat Days Needed - Create the Life You Don’t Want to Escape
Oct. 28, 2025

365: No Cheat Days Needed - Create the Life You Don’t Want to Escape

Tired of counting down to your next cheat day? God never intended food to be a source of guilt or restriction. Join Christian healthcare professionals Jarrod and Anita as they reveal how ministry leaders and purpose-driven en...

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364: Why Whole Plant Foods Can Reverse So Many Diseases
Oct. 21, 2025

364: Why Whole Plant Foods Can Reverse So Many Diseases

Managing a growing list of diagnoses while fulfilling your business vision is forced to wait? Listen up. As a physician assistant and nurse who've helped countless Christian leaders and entrepreneurs break free from chronic h...

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363: Christian Leaders & Entrepreneurs: Stop Dairy from Draining Your Energy and Impact
Oct. 14, 2025

363: Christian Leaders & Entrepreneurs: Stop Dairy from Draining Your…

You know what to do: serve, lead, and pursue the mission God’s given you. But your energy keeps slipping through your fingers and you're not able to fully show. The brain fog. The food cravings. The fatigue and growing list of diagnoses that keep stealing your focus! This isn't just willpower, but …

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362: UTIs, Rheumatoid Arthritis, & Cancer: The Hidden Food Connections
Oct. 7, 2025

362: UTIs, Rheumatoid Arthritis, & Cancer: The Hidden Food Connections

Have you ever stood in the grocery aisle, holding a package of “clean” chicken or “healthy” sandwich meat, praying this time it’s finally the answer? The food that will give you steady energy, lift the brain fog, quiet the pa...

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