Episodes

Ever wonder if you can actually get the energy, mental clarity, and productivity you want without giving up meat entirely? Today we're tackling the #2 most asked question we get: "Do I have to stop eating animal products to finally feel better?" We dive into the "premium fuel" mindset, why stewardship of your body matters for your calling, and how your taste buds (and your kitchen cleanup!) will actually thank you for the shift to wfpb eating. Plus, we share the one search tool you need to bust...

You've been doing what your doctor recommended. Why does your body still feel like it's working against your vision every day? The inflammation in your body, including your blood vessels, is fueling the low energy and lost productivity that keeps you from maximizing your revenue, reach, and Kingdom impact. Standard lab work does not capture the full picture, so your labs may have even come back normal while the damage quietly progresses. Once you see what is actually happening inside your blo...

You've been hearing that cholesterol is good for you, and yet your numbers keep going higher and your doctor is concerned... Something doesn't add up. After nearly five decades in healthcare, what Jarrod and Anita share in this episode is going to explain exactly why. Cholesterol IS essential, and God designed your body to make every single bit it needs. So what happens when you stack animal products on top of what your body is already producing, day after day, with no off switch for absorpt...

Have you ever wondered why your energy just isn’t there, even though you’re doing everything the health ‘gurus’ told you to do? A reliable health study followed 2,200 people for eight years and measured exactly what low-carb, animal-based diets do inside the blood vessels. Here is what those in the keto and paleo world seem to be ignoring: blood flow affects every single area of your body without exception, and when your arteries are calcifying and stiffening, the nutrients can't properly reac...

Have you ever laughed at a joke about healthy food tasting like garbage and just kept scrolling, not stopping to think about what seed had just been planted? Anita and Jarrod recently heard this exact joke preached from the pulpit to a global audience and could not stay quiet, because when the very thing fueling your dreams is on the line, there is nothing funny about it. Ready to love the meals that fully fuel your calling? Inside Accelerator, you’ll master our proven 5-Step Framework to fast...

If you have ever wondered why you are doing everything right and still not feeling the way your calling requires, this episode was made for you. Jarrod and Anita break down the real ROI of the food on your plate, why the real cost of eating the wrong things goes so much deeper than your grocery bill, and what they learned from their own years of "clean eating" that can completely changed how you see food. This will empower you to walk in maximum energy, productivity, + revenue, reach, and legac...

You finished dinner, but your mind is already on the next meal. Most have lived with that so long they think it's just who they are. It's not. After nearly five decades in healthcare, Jarrod and Anita know exactly why it's happening and how to fix it for good. In this episode they unpack what food noise actually is, why certain foods are physically keeping you trapped in it, and some foods you love keep hitting the same receptors in your brain as morphine. Yes, really. And no, it is not your f...

A successful entrepreneur recently told us, "I just need to get my eating under control." After nearly five decades in healthcare, we know exactly where that belief comes from. And we know it is a lie straight from the enemy. You have been set up. The foods you were trusting to fuel your calling have been physically working against your body this entire time. Yes, with even the “clean ones” leaving you hungry, unsatisfied, and blaming yourself for something that was never your fault. In this ...

What if the foods on your plate could actually reverse your aging at the cellular level? Not just slow it down, but reverse it. You have been quietly Googling your symptoms, pushing through anyway, and wondering why nobody seems to be getting to the root of what is actually going on with your body. It's time to escape the guessing games and the exhausting methods like "eating less" and "trying harder." The low energy and growing list of health concerns stealing your focus and your hours have a...

In this episode, Jarrod and Anita pull back the curtain on one of the most dangerous lies in modern medicine: that controlled numbers on a piece of paper equal actual health. If you're on medications for blood pressure, cholesterol, high blood sugar, or other diagnoses and your doctor says your numbers look good, this episode is going to stop you in your tracks. Because "managed" and "healthy" are not the same thing, and as a Kingdom leader with a divine assignment, you cannot afford to confuse...

Daniel outperformed every leader in Babylon by 10 times. Mental clarity. Physical stamina. Zero brain fog. All in 10 days. His secret? Premium fuel that most leaders avoid because of one word our enemy loves to weaponize: "fasting." Here's what Daniel actually ate (not just salads), why his performance skyrocketed, and how the enemy still, even today, rebrands abundance as deprivation to keep you stuck in afternoon crashes that kill your productivity, destroy your revenue, and limit the kingdo...

You're exhausted, brain-fogged, and operating at half capacity despite your best efforts. It's completely exhausting watching so many of your dreams collect dust while chronic inflammation keeps stealing your energy, productivity, and the kind of Kingdom impact you know you could be having. Behind it all are the lies of the enemy that are keeping you stuck, like: "I could never eat that way." "Plant-based is so expensive." "I don't have time for that." These aren't just harm...

Your vision is crystal clear and your strategies are solid. You know exactly what to do to reach your goals, but your body will not cooperate... Ring. Ring. "My blood pressure keeps climbing. What do I do?" "I'm pre-diabetic. What do I do?" "My body feels exhausted all the time. What do I do?" "My cholesterol is through the roof. What do I do?" We get these desperate calls regularly from Kingdom leaders who've tried keto, paleo, a growing list of medications, abd seeing many providers. The...

Staring into your fridge on repeat trying to figure out what to eat just cost you a high-value client. The mental energy you're wasting on food decisions is the same brain power you need to 10x your productivity, close deals, and scale your revenue. For busy leaders, turns out that just having recipes and "more willpower" aren't the answer. What actually works is the system that eliminates food decision fatigue altogether. I used to stand at the pantry feeling stuck while my to-do list explode...

Jarrod had no idea this was coming. I pulled him into a lightning round: 13 foods that are in our grocery cart on repeat, power fueling our bodies, and consistently costing us less than what we used to spend eating the old way. Cruciferous vegetables that fight cancer. Beans that reverse other “chronic” disease. Berries that slow aging. The leafy greens that protects\ your heart. The list just keeps going! And the thing is, this isn't some expensive, boutique health food shopping. Th...

Your healthcare provider runs the tests, orders the meds, and sends you home to "manage" your condition. Meanwhile, there's something backed by reliable research that could potentially reverse it. Something simple, and nobody told you. But WHY? Not because it doesn't work. This has reversed cancers, MS, lupus, type 2 diabetes, autoimmune diseases, chronic headaches, stubborn weight, crushing fatigue, joint pain, brain fog, high blood pressure, elevated cholesterol. The list keeps going. So wh...

Another January. Another promise to yourself that this is the year you finally get healthy. But deep down, you're already wondering if this time will be any different. Because you've tried. You really have. You know the Girl Scout Cookies aren't helping, but you love them, and were going to eat just one… yet here you are with every single row gone! You look in the mirror and think, "How did I even get here?" And the worst thought of all? "What if my body gives out before my assignment is com...

At 26 years old, Chris Wark woke up from a colonoscopy and heard words no purpose-driven Christian expects to hear: “You have stage 3 colon cancer.” What happened next is the part that will stop you. After surgery, he was told chemo was the only path forward. His first meal in the hospital? A sloppy joe. His surgeon’s only food advice? “Just don’t lift anything heavier than a beer.” Chris walked out and made a prayerful decision that sounded “insane” to his oncologist… and then rebuilt ...

If your body keeps slowing your calling, this episode is your Blueprint to optimize your health + 10x your productivity this year. You don’t need more discipline to reach your health goals. You need the whole food plant-based strategy that fits REAL life and actually sticks, without any nasting tasting food that makes you hate life. That means no more calorie counting, macro tracking, or any other miserable dieting rules...because any results you get with those unnatural methods just don't last...

Lack of willpower is not why inflammation keeps coming back. You are disciplined where it counts. You lead teams. Build vision. Carry spiritual responsibility. You do hard things without blinking. So when inflammation, fatigue, joint pain, or rising labs keep resurfacing, it creates a deeper frustration. Because your body is supposed to support the assignment God gave you, not slow it down. For high-capacity leaders, inflammation is rarely about lacking effort. It is due to a real st...

If your ENERGY is capped, your IMPACT is capped… and you know it. Part 2 of our conversation with Terri Edwards is your roadmap to unlocking the health, clarity, and stamina you need to fully execute your God-given assignment without dieting, deprivation, or complicated routines. Because here’s the truth leaders don’t say out loud: You can have all the vision in the world…But if your body is tired, inflamed, foggy, or running on fumes, your calling gets bottlenecked. And it doesn’t have to st...

What if that quiet thought in the back of your mind is true: “Maybe I’m not doomed to feel this way for the rest of my life!” In today’s episode, Jarrod and Anita sit down with Terry Edwards of Eat Plant Based, an amazing Christian who watched rheumatoid arthritis and chronic illness run through her family while her own joint pain, adult acne, exhaustion, and sleepless nights kept getting worse. She listened to the experts, did all the “right” diets, and still found herself wondering if she wou...

Leaders are not falling short in their health because of willpower. They are falling short because the old approach was never designed to last. Many purpose driven men and women have been taught to believe that feeling good again requires more discipline. More willpower. More pushing. More restriction. So you did the only thing you knew to do. You tightened up... You cut out your favorite meals. You gritted your teeth through cravings and fatigue while still showing up with excellence in your ...

You’re called to build, lead, and create… yet your body keeps slowing you down with low energy, inflammation, poor focus, and fatigue. Welcome to the natural way to steward your body well for maximum Kingdom impact. You'll learn the way to naturally increase energy, sharpen your mind, and finally break free from the symptoms blocking your productivity. In this transformational episode of the Power On Plants Podcast (Top 1% plant-powered performance for Christian leaders and entrepreneurs), Jarr...