Episodes

July 15, 2024

298: Why It's So Hard To Reach Health Goals, And How To Make It Easier

Send us a Text Message. Are you tired of feeling frustrated with conventional health advice and struggling to achieve your health goals? You're not alone! In this episode, we're sharing life-changing insight from our business...

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July 8, 2024

297: How To Gain Emotional Health: The Power of a Plant-Based Diet 🌱

Send us a Text Message. 🌱 Ready to revolutionize your life with the power of plants? 🌱 Imagine dramatically transforming not just your body but also your mind and emotional health with the simple shift to a sustainable, whole...

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July 1, 2024

296: What Food Tastes Better Than Feeling Good Feels?

Send us a Text Message. What food tastes better than feeling good feels? That’s the question we'll explore today as we dive into the transformative power of plant-based living. Join us as we recount the rejuvenating effects o...

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June 24, 2024

295: Reconnecting with Favorite Plant-Based Meals for Increased Energ…

Send us a Text Message. Ever wonder how revisiting old favorite meals can reignite your whole-food, plant-based journey? Buckle up for this exciting episode, where we dive into a heartwarming tale from our 31st anniversary ge...

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June 17, 2024

294: From Bland to Grand: How to Elevate Your Plant-Based Cooking wit…

Send us a Text Message. Are you ready to transform your plant-based meals from bland to grand? In today's episode, we're spilling all the secrets to making your dishes not just healthy, but irresistibly flavorful. Join us for...

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June 10, 2024

293: Unlocking Energy and Clarity: The Power of an Oil-Free, Plant-Ba…

Send us a Text Message. Imagine discovering a simple dietary shift that could dramatically boost your energy and mental clarity. Ten years ago, despite our best efforts with various health measures, we faced persistent lethar...

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June 3, 2024

292: Unlocking the Power of Tempeh: Nutritious, Delicious, and Easy P…

Send us a Text Message. Have you ever wondered what makes tempeh a standout choice for plant-based eating? Are you looking for ways to add nutritious, delicious, and less processed foods to your diet? Join us on this episode ...

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May 27, 2024

291: Are Plant-Based Saturated Fats Harmful? Uncovering the Real Anti…

Send us a Text Message. Ready to soothe the fires of inflammation so you can fully enjoy life? Discover the astonishing benefits of a plant-based diet (which thankfully isn't really a "diet" at all) as we share our own path t...

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May 20, 2024

290: Overcoming Pain And Inflammation With A Whole Food Plant-Based D…

Send us a Text Message. Are you tired of accepting chronic inflammation and daily pain as inevitable parts of aging? Join Jarrod and me as we share our eye-opening journey from constant discomfort to vibrant health, all by ha...

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May 13, 2024

289: Making Powerful Decisions To Get Massive Results With Plant-Base…

Send us a Text Message. Embarking on a health journey can often feel like standing at a crossroads, unsure of which path to take. But what if we told you that the key to unlocking lasting wellness lies in understanding the di...

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May 6, 2024

288: An Exciting Budget Friendly Way To Shop and Save On Whole Food P…

Send us a Text Message. Curious about saving money on your grocery shopping while still getting high-quality whole food plant-based products? Well, Jarrod and I have an exciting story to share! We've recently discovered a fan...

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April 29, 2024

287: Using Your Future to Gain Real Whole Food Plant Based Results

Send us a Text Message. Imagine waking up every day feeling empowered, knowing that your current health struggles don't get to define your future! 🎉 Jarrod and I get tactical in this episode, discussing how to effectively esc...

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April 22, 2024

286: How The Plant Based Diet Lowers Cholesterol and Improves Health …

Send us a Text Message. Are you ready to wave goodbye to high cholesterol and a bland tasting diet? In this episode we'll show you how to naturally lower your cholesterol and gain lasting health with delicious plant-based mea...

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April 15, 2024

285: How To Escape Diet Overwhelm Using Simple Plant Based Swaps

Send us a Text Message. Tired of not knowing what to do to make plant based eating sustainable? Ever feel like perfectionism is keeping you from optimal progress on your health journey? Would you like to know how to successfu...

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April 8, 2024

284: The Function of Food: Why Eating More Plants Makes Such A Big He…

Send us a Text Message. Ever wondered if swapping meat for whole plant foods could really change your life? Jarrod and Anita have walked the plant powered path, dug into the research, and are here to share tales of health tra...

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April 4, 2024

283: The Simple Tweak For Eating Berries To Boost Gut Health

Send us a Text Message. Join us as we share one simple way to optimize your gut health using the powerful synergy between berries and starches! 😮 This nutrition strategy will help you maximize the health of your microbiome an...

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April 1, 2024

282: Avoid This Plant-Based Mistake That Could Destroy Your Blender 😲

Send us a Text Message. Ever had that moment when you realize a tiny mistake in the kitchen can cause a blender breakdown? That's a story we know all too well, and we're here to share the lesson that turned our blending blund...

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March 28, 2024

281: Tools That Make The Plant Based Diet Easy: Is Buying A Vitamix B…

Send us a Text Message. Curious if splurging on a Vitamix, Dynapro, or Nutribullet could truly enhance your plant-based lifestyle? Join us as we dive into the world of sustainable living through enjoyable, plant-based eating....

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March 25, 2024

280: 7 Strategies to Prevent Gas and Bloating On A Plant Based Diet

Send us a Text Message. Ready to learn the secrets to enjoying plant-based living without the discomfort of abdominal bloating and gas? Thankfully, it's absolutely achievable! Today, we're unveiling the 7 straightforward stra...

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March 21, 2024

279: Eating Healthy on the Go: Quick Plant-Based Travel Tips for the …

Send us a Text Message. Feeling like you're running a marathon in life's daily hustle? 🏃‍♂️ Jarrod and I get it—we've been there, juggling commitments and barely stopping to catch our breath. But don't worry,...in this episod...

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March 18, 2024

278: Date Syrup As A Healthy Sweetener On The Plant-Based Diet

Send us a Text Message. Ever wonder how sweet your plant-based diet can be without compromising on health? Our latest deep-dive into date syrup will arm you with the delicious knowledge you need for enjoying sweets the whole ...

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March 13, 2024

277: Power On Plants Society: Behind The Scenes Tour to Sustainable P…

Send us a Text Message. Curious about how a whole food, plant-based lifestyle could transform your health so you can finally feel good?! 💃🏻 🌱 Come with us behind the the scenes to Power on Plants Society, the thriving communi...

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March 11, 2024

276: Planting The Seeds That Bring Vibrant Health: How to Heal Your B…

Send us a Text Message. Welcome to the sustainable, whole-food, plant-based lifestyle that will make your body feel truly good! 🌱 In this episode, we're delving into the ancient wisdom of sowing and reaping, exploring how thi...

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March 7, 2024

275: Ten Simple Ways to Enjoy Eating More Whole Plant Foods 🎉

Send us a Text Message. Ready to say goodbye to the struggle to be consistent the the plant based diet? Then this is the episode for you! Today we are sharing 10 simple steps that are going to make plant based eating enjoyabl...

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