Episodes

Dec. 30, 2024

Ep 322: Escape Health Frustration: Why This 'Healthy' Ingredient Coul…

Send us a text In this eye-opening episode of Power On Plants, Jarrod and Anita reveal the startling truth about citric acid - and why this common food ingredient isn't what you think. You'll discover: • The surprising source...

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Dec. 23, 2024

321: The Incredible "Edible" Egg? Why They Can't Say It's Healthy

Send us a text Could one of the most celebrated foods in the standard American diet be sabotaging your health? In this thought-provoking episode, we uncover the surprising truths about eggs and their impact on heart health, b...

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Dec. 16, 2024

320: The Hidden Cancer Link in Your Dinner - World Health Organizatio…

Send us a text Did you know that the World Health Organization has classified certain meats as carcinogenic, saying, “there is convincing evidence that the agent causes cancer!” And these are the meats that we used to eat- th...

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Dec. 9, 2024

Ep 319: Dairy's Sneaky Secret: The Shocking Truth About Milk & Your H…

Send us a text Are you tired of battling a growing list of health issues, weight gain, low energy, and aches & pains? Do you crave cheese and other dairy products but suspect they might be sabotaging your health goals? In thi...

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Dec. 2, 2024

318: Cholesterol Myths Busted: What Every Woman Should Know

Send us a text Ready to unlock the truth about cholesterol and finally take control of your health? Cholesterol isn't really the bad guy everyone makes it out to be! Here's the shocking truth that your doctor might not be tel...

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Nov. 25, 2024

317: Stop Fearing Pomegranates! Simple Steps to Enjoy This Delicious …

Send us a text Ever stared at a pomegranate in the grocery store, wanting to grab it but thinking, "Maybe next time..."? You're not alone! In this joy-filled episode, we're spilling all our juicy secrets about this gorgeous r...

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Nov. 18, 2024

316: The Most Valuable Asset You're Neglecting | Plant-Based Success …

Send us a text Tired of feeling trapped by chronic health conditions and endless medicine adjustments? In this powerful episode of Power On Plants, healthcare professionals Jarrod and Anita Roussel share their inspiring story...

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Nov. 11, 2024

315: Healthy Hummus Recipe: Vegan Eating Bean Dip Secrets

Send us a text If you’ve ever felt stuck in a rut with your meals, we’ve got something special for you! In this episode, we’re sharing a healthy eating tip that can make your hummus dip much more versatile and exciting. You s...

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Nov. 4, 2024

Ep 314: Making The Whole Food Plant Based Diet Easy - What We Eat In …

Send us a text Imagine sinking your teeth into a delicious and nutritious chocolate caramel apple that’s actually a healthy vegan food option! Or enjoying the most delicious burst of flavor from fresh pomegranate seeds, packe...

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Oct. 28, 2024

313: Make Plant-Based Eating Exciting With This Secret To Dining Out

Send us a text Are you tired of feeling like a prisoner to restaurant menus, forced to sacrifice flavor for your commitment to whole food, plant-based living? Do you dream of enjoying guilt-free, delicious meals out with frie...

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Oct. 21, 2024

312 : Why Whole Food Plant-Based Eating is Easier Than You Think

Send us a text Are you tired of low energy, extra pounds, high cholesterol, and inflammation holding you back in life? Ready to transform your life with the power of the whole food plant-based diet? In this episode, we're sha...

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Oct. 14, 2024

Ep 311: 6 Tasty Plant-Based Butter Alternatives for Your Breakfast To…

Send us a text Imagine waking up to a simple breakfast that's so delicious and nourishing it makes you excited to start your day! In this episode of the Power on Plants Podcast, we’re unveiling the six incredible alternatives...

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Oct. 7, 2024

Ep 310: How to Eat Arugula to Gain Energy and Lower Blood Pressure Na…

Send us a text Are you longing for a way to naturally lower blood pressure, lower cholesterol, and boost your energy by eating whole food plant based meals you actually enjoy? Join us in this heartfelt episode of the Power On...

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Sept. 30, 2024

309: Enjoying Plant-Based Dining Out: Restaurant Tips, Tricks, and Fa…

Send us a text Imagine walking into any restaurant, scanning the menu, and confidently ordering a meal that aligns with your whole food plant-based lifestyle—without missing out on flavor or fun. Intrigued? This episode is yo...

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Sept. 23, 2024

308 - What We Eat On The Busiest Days: Whole Food Plant-Based Meals

Send us a text Are you tired of sacrificing your whole food plant-based diet to the busyness of everyday life? Well, say goodbye to those pesky fast food temptations and hello to stress-free, healthy meals! In this life-chang...

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Sept. 16, 2024

307 - Lessons Learned From a Plant-Based Fudgesicle 🌱

Send us a text What if you could savor every moment of life as you would a rich, velvety chocolate fudgesicle? In this episode of Power On Plants, we invite you to discover how a simple, whole food plant-based treat taught us...

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Sept. 9, 2024

306: Maximize Your Energy Naturally with these 5 Delicious Plant-Base…

Send us a text Are you tired of feeling sluggish and run down? Do you struggle to keep up with your busy days? Imagine having the energy to power through each day with enthusiasm because you’re finally feeling your best! In t...

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Sept. 2, 2024

305: 7 Surprising Benefits of Dried Beans You Won't Find in Canned

Send us a text Want to save up to 50% on your grocery bills and unlock a world of delicious, whole food plant-based meals? Discover the secret to transforming your health and wallet with the ultimate plant-based superfood: dr...

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Aug. 26, 2024

304: 7 Proven Strategies to Get Out of Your Plant-Based Food Rut Today

Send us a Text Message. Warning: your taste buds are about to stage a rebellion against the same old boring meals! Are you ready to join the flavor revolution and break free from the plant-based food rut that's been holding y...

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Aug. 19, 2024

303 - 5 Easy Zucchini Recipes for Busy Days 💃🏻

Send us a Text Message. Are you drowning in a sea of zucchini from your garden or struggling to get your family to eat their greens? In this mouth-watering episode, Jarrod and Anita Roussel, healthcare professionals and busy ...

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Aug. 12, 2024

302 - What We Eat In A Day: The Whole Food Plant-Based Recipes We Use…

Send us a Text Message. What if transforming your eating habits could be easy, enjoyable, and incredibly tasty? Join us, Jarrod and Anita Roussel, as we share our personal journey and the profound impact that whole plant food...

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Aug. 5, 2024

301 - The Hidden Dangers of Salt: What Your Doctor Isn't Telling You …

Send us a Text Message. Unlock the Power of Flavor and Transform Your Health: The Surprising Benefits of a Salt-Free Lifestyle Imagine having the energy to take on your day, feeling vibrant and alive, and enjoying delicious m...

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July 29, 2024

Ep 300 - The 1-Minute Meal Secret to Boost Metabolism, Suppress Appet…

Send us a Text Message. Get ready to unlock the secret to supercharging your health and weight loss journey with a single, game-changing ingredient that's hiding in plain sight in your kitchen! In this episode, we'll reveal t...

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July 22, 2024

299: 3 Easy Ways to Reduce Waste on a Whole Food Plant-Based Diet

Send us a Text Message. Imagine if the trash can in your kitchen was actually a treasure trove of plant-based flavor and nutrition, just waiting to be unlocked! 🤯 In this episode, we'll show you how to turn the usual vegetabl...

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