Episodes

Send us a Text Message. All too often women find themselves dealing with exhausting symptoms of disease such as low energy, just "not feeling good", brain fog, aches and pain, and the list goes on and on.... I get it, because...

Send us a Text Message. "Food is medicine." Yeah, that "sounds" great and all, but what does it actually mean... Jarrod and I know without a shadow of a doubt that food is medicine, and today, we are going to break down exact...

Send us a Text Message. Are you ready to energize your body so you can live a vibrant life and maximize your productivity both personally and professionally? Want to know how to naturally leave sluggishness behind, decrease b...

Send us a Text Message. Hey there, Sunshine! Can you believe that the last quarter of the year is upon us, and I know we all want to end the year strong! 💪🏻 So today we're tackling the question "What are the very best whole f...

Send us a Text Message. https://www.poweronplants.com/cookbook 🎁 Not yet a member of our FREE plant-based community for Christians ? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join u...

Send us a Text Message. Hey there Sunshine! When people find out that we are whole food plant based, Jarrod and I often get asked, "What do you eat?" I think the real question should be, "What don't you eat?" 😁 We eat and enj...

Send us a Text Message. Hey there, sister! Going plant based is not hard when you know the quick, simple, delicious way! So please don't feel overwhelmed, Sunshine, because we've got you! 🙌🏼 Today, Jarrod and I are sharing on...

Send us a Text Message. Hello, Sunshine! Perhaps you wondering if whole food plant based living is difficult ... Join us today to learn even more of the truth about whole food plant based living. Is the whole food plant base...

Send us a Text Message. Hey there, Sunshine! It happens all the time, though I’m not exactly sure how. 😁 Pretty much every time that Jarrod and I hit the town people find out that we eat whole food plant based, and their go-t...

Send us a Text Message. Hello, Sunshine! We are so glad that you’re here! On your whole food plant based journey, things can improve with your health rather quickly. That’s why we always recommend being followed by a knowledg...

Send us a Text Message. Hi, Sunshine! Today we’re sharing something that’s super important for you to understand on your whole food plant based journey….why it has been such a struggle for you to get healthy up until now. Cou...

Send us a Text Message. Hey there, Sunshine! There are so many products and supplements that are advertised as healthy, and when you hear about them over and over again you start to think you must be missing out on something ...

Send us a Text Message. Hey there, Sunshine! Welcome to the Power On Plants Podcast. This week we’re celebrating National Book Lover’s Day by sharing our 5 Favorite Whole Food Plant Based Books with you. If you’re looking for...

Send us a Text Message. Oh, Sunshine! I know that when you're a plant based beginner, or even a seasoned vegan who wants to learn the healthy way to enjoy whole plant foods, the path can seem hard. But I promise, that there i...

Send us a Text Message. Well hello, Sunshine! When it comes to plant based living, there are almost too many health benefits to count. Yes, it really is that good! (Oh, how I love it when something has positive side effects,...

Send us a Text Message. Well hello, Sunshine! I'm so glad that you're joining me! Today is extra special because you're going to get to meet someone very near and dear to my heart. She is one of the most caring, kind, and gen...

Send us a Text Message. Hey there, Sunshine! If you’ve been around here long, you know that Jarrod and I regularly share the simple, practical, and enjoyable whole food plant based strategies you can start implementing right ...

Send us a Text Message. My life changed in incredible ways when I found plant based JOY, and I’m so excited to share the top 5 ways for you to find it too! 🎉 Here's a big game-changing strategy to get you started right away: ...

Send us a Text Message. Inflammation is a bear when it hangs around, causing life altering pain, low energy, exhaustion, and disease. That's why it's important to be able to recognize the 2 different types of inflammation. Di...

Send us a Text Message. Hey there, Sunshine! Welcome to Power On Plants, where you’ll never have to choose between healthy and delicious! 🎉 Jarrod and I are glad to have you joining us today! You’re in for a real treat, becau...

Send us a Text Message. https://www.poweronplants.com/cookbook ⭐️ Rate us on: Apple Podcast Spotify 🎁 Not yet a member of our FREE plant-based community for Christians ? Once you're on the inside, every single podcast episode...

Send us a Text Message. When you’re a whole food plant based beginner, it can feel like there are so many things to figure out. But don’t worry, we’ve got you covered! Today we’re sharing the five plant-based game changers t...

Send us a Text Message. The grill out, the potluck dinner, the upcoming gathering with family and friend is just around the corner! For Memorial Day Weekend or for any other time of the year you’re probably wondering WHAT in ...

Send us a Text Message. Whole food plant based living is life-giving! Learning the simple way to leave behind the foods that are harmful to health and how to easily get more of the foods that are proven to fight disease, you’...